Simply press a button to release the working weight at any moment to avoid injury.
Replaceable handles let you exercise just as efficiently as if you were using traditional equipment, such as dumbbells, barbells or pulley cables. The advantage SmartGym Pro gives you is the ability to adjust the working weight mechanically using the knob alone.
SmartGym Pro also comes with a hip belt you can attach the cables to, giving you an option to train intensely without exerting axial compression along your spine.
Ankle straps let you do numerous additional routines involving the muscles of your lower body, e.g. kickbacks or adductor exercises.